| Name↕ | Category↕ | Type↕ | Eau↕ | Mer cury↕ | Prix /kg↕ | Carb↕ | Fat↕ | Pro↕ | Kcal↕ |
|---|
🔬 Mercury (Hg): average values in mg/kg of fresh flesh, from ANSES data and European regulation. EU regulatory limit: 0.5mg/kg (general) and 1mg/kg (predatory species). Pregnant women and children should avoid the high-content species. ANSES
⚠️ Threatened species: bluefin tuna is listed as vulnerable on the IUCN red list. Eating it is not advised.
💡 Indicative prices: estimates from average prices seen at fishmongers and supermarkets in France (2024‑2025). They vary with the season, the origin, wild versus farmed, and the local market.
ℹ️ Sources : nutrition values CIQUAL table (ANSES, 2020). Values per 100g of fresh raw product.